Relative Motion Yoga
RELATIVE MOTION offers group and individual children’s yoga classes in the Rochester area. Our main focus is helping children develop increased body awareness through movement. Through gross and fine motor activity, yoga may help integrate postural reflexes resulting in not only increased flexibility, but also improved learning and emotional health. Our classes feature traditional yoga poses infused with story and games. Poses are selected for their ability to calm and/or give the body new opportunities to stretch and strengthen.
Parent testimonial: "We are just so pleased with the work that Cindi has done with our 6 year old daughter who is on the Spectrum. Yoga is a great benefit to all children, but it can be especially helpful to children who have issues with self- regulation and body/self-awareness. Cindi offers a gentle, kind and often playful Yoga practice, which has helped our little girl to become calmer and more confident about herself."